แสดงบทความที่มีป้ายกำกับ Fitness แสดงบทความทั้งหมด
แสดงบทความที่มีป้ายกำกับ Fitness แสดงบทความทั้งหมด

วันพุธที่ 26 กันยายน พ.ศ. 2555

P90X: Tony Horton's 90-Day Extreme Home Fitness Workout DVD Program

P90X: Tony Horton's 90-Day Extreme Home Fitness Workout DVD Program Review






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P90X: Tony Horton's 90-Day Extreme Home Fitness Workout DVD Program Feature


  • Get lean, bulk up, or grow stronger, with an endless variety of mix-and-match routines to keep you motivated
  • Muscle Confusion technique accelerates the results process by constantly introducing new moves and routines so your body never plateaus
  • Collection of 12 highly diverse and intense DVD workouts
  • Also includes comprehensive three-phase nutrition plan, specially designed supplement options
  • Personal trainer Tony Horton will keep you engaged every step of the way



P90X is a revolutionary system of 12 highly intense workouts, designed to transform your body.

* Chest and Back
* Plyometrics
* Shoulders and Arms
* Yoga X
* Legs and Back
* Kenpo X
* X Stretch
* Core Synergistics
* Chest, Shoulders and Triceps
* Back and Biceps
* Ab Ripper X
* Cardio X

Extra DVD for a quick overview of the complete P90X Extreme Home Fitness training system is included.

To get you started, you will also receive a comprehensive 3-phase nutrition plan, specially designed to help you lose fat; a detailed fitness guide, packed with valuable fitness information to help you get the most out of your program; and a calendar to set your workout goals, track your progress, and stay motivated.



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วันเสาร์ที่ 8 กันยายน พ.ศ. 2555

Performance Fitness Systems TB560 5 to 60-Pound Adjustable Dumbbells with Stand

Performance Fitness Systems TB560 5 to 60-Pound Adjustable Dumbbells with Stand Review






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Performance Fitness Systems TB560 5 to 60-Pound Adjustable Dumbbells with Stand Feature


  • Each Turbo Bell features an Easy Slide feature and adjusts to 23 different weight settings
  • Adjust from 5 pounds to 60 pounds in 2.5-pound increments
  • Forged steel weight plates for durability
  • Sturdy steel stand allows for easy storage
  • Set includes two Turbo Bells, a stand, a complete exercise program and instructions
Enjoy an efficient strength training workout with the TB560 Adjustable Dumbbell and Stand Set from Performance Fitness. Each Turbo Bell features an Easy Slide feature and adjusts to 23 different weight settings: as light as 5 pounds to as heavy as 60 pounds. The Turbo Bells support more than 50 exercises, including curls, bench presses, flies, tricep extensions, shoulder presses, and plenty more. You'll also be able to keep your dumbbells secure and out of the way with the included steel stand.


Each Turbo Bell can be as light as 5 pounds or as heavy as 60 pounds.

Key Features:

  • Compact, adjustable dumbbells with solid and durable steel stand
  • Turbo Bells offer 23 different weight settings
  • Adjusts with just a flick of the wrist by 2.5-pound increments
  • Each Turbo Bell can be as light as 5 pounds or as heavy as 60 pounds
  • Easy-to-adjust weight levers allow the user quickly change weight settings
  • Weight plates conveniently rest in individual slots for easy adjustment
  • Durable cast iron weight plates
  • Comes with a complete exercise program and usage instructions
  • Designed and tested under the guidance of exercise physiologists and certified personal trainers




The TB560 Turbo Bells are compact, adjustable dumbbells with a solid steel durable stand. These dumbbells offer 23 different weight setting from 5 lbs to 60 lbs. The TB560 Turbo Bells are easy to adjust and the weight plates are conveniently stored in the storage tray. The weight plates are forged steel for long lasting durability. The set comes with a complete exercise program and instructions.



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วันจันทร์ที่ 3 กันยายน พ.ศ. 2555

Best Fitness BFMG20 Sportsmans Gym

Best Fitness BFMG20 Sportsmans Gym Review






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Best Fitness BFMG20 Sportsmans Gym Feature


  • Has a natural arc that replicates that of a free weight bench
  • A press arm/pec fly dual design that allows you to do both exercises
  • High pulley with wide grip lat bar for bio-mechanically correct lat pull-downs
  • Low-slung 79-Inches height accommodates low ceiling homes and basement workout rooms
  • Fiberglass pulleys with ball bearing movement on solid axle rotation, 3year manufacturer's warranty


The incorporation of upper and lower pulleys allow you to perform dozens of total-body-challenging exercises in a remarkably compact space.
The Best Fitness BFMG20 Sportsmans Gym is designed to provide a total body, muscle-building workout in a surprisingly compact area, making it ideal for at-home fitness enthusiasts looking to save space. At just 79 inches tall, this versatile gym easily fits in most basements and low-ceiling homes, and creative engineering allows for both press arm and pectoral fly routines to be performed in the same unit. Upper and lower pulleys enable dozens of exercises that let you challenge every muscle group for faster results and total-body strength.

Padded press arms follow the natural arc of a free weight bench press and dumbbell fly. Nylon-coated, aircraft-quality 2,200-pound cables, along with fiberglass pulleys and ball bearing movement on solid axle rotation, ensure smooth, satisfying movements and long-term durability. The gym's "no-cable-change" design includes a high pulley with wide-grip lat bar and low pulley with narrow-grip low-row bar.

Included Exercises

  • Bench press
  • Pectoral fly
  • Front and back lat pull-down
  • Triceps press-down and extension
  • Leg extension and curl
  • Low pulley station:
    • Curls
    • Seated, upright, and bent-over rows
    • Shrugs
    • Oblique bends
    • Adduction and abduction
    • Front and side deltoid raises

Specifications

  • 150-pound weight stack
  • 263-pound total weight
  • Cable line tested to 2,200 pounds
  • Measures 47-by-78-by-64 inches (W x H x D)
  • Comes with wide-grip lat bar and low-row bar

Warranty
This Best Fitness gym includes a limited three-year manufacturer's warranty against defects in materials and workmanship.

About Best Fitness
Best Fitness is a brand operated by Body-Solid, Inc. a leading manufacturer and distributor of high quality fitness equipment for the home and commercial markets. With over 20 years of experience, Body-Solid offers one of the widest arrays of products in the industry, including multi-station gyms, free weight machines, a complete line of cardiovascular products, weight plates, kettle bells, dumbbells, and fitness accessories.


BEST FITNESS BFMG20 Sportsman Gym. The innovative BFMG20 Sportsman Gym is designed to help you take your home workouts to the next level... or the lower level. At just 79 inches tall, this sturdy, multifunction gym easily fits within the confines of most basements and low-ceiling homes and offers a well made home gym aimed at exercisers with both limited space and limited budget. Creative engineering has incorporated press arm and pec fly into the same unit, and the BFMG20 also features both lower and upper pulleys that enable you to do dozens of exercises.



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วันเสาร์ที่ 1 กันยายน พ.ศ. 2555

LifeSpan Fitness SP1000 Stretch Partner Stretching Machine

LifeSpan Fitness SP1000 Stretch Partner Stretching Machine Review






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LifeSpan Fitness SP1000 Stretch Partner Stretching Machine Feature


  • 30 minute flexibility for life video and attached flip book illustrates all of the proper techniques and stretches.
  • Patent Pending flex-smart pivot system provides users with a deeper and fuller stretch.
  • Solid steel frame provides stability and a 300 pound user weight, transport wheels for easy storage.
  • Residential warranty 5-year frame, 1 year parts and 90 days upholstery.
  • Commercial warranty 1 year parts and frame, 90 days upholstery.
Enhance your sports performance, improve your posture, and reduce the chance of injury with a full regimen of stretching, helped by the Lifespan Fitness SP1000 Stretch Machine, which features the patent-pending Flex Smart pivoting system to accommodate a wide range of flexibility levels and varying body types and sizes. The Stretch Machine provides muscle isolation and leverage, improving control over your stretches and their intensity. It also supports balanced flexibility by providing consistent positioning and allowing you to focus on specific joints from one session to the next.

It includes the Flexibility for Life training video with instructions on how to effectively use the Stretch Partner to improve flexibility, balance, and posture. Its footprint measures 48 by 37 inches, and it has transport wheels for easy storage.

Key Features:

  • The Flexible for Life stretching video includes a step by step stretching program that covers all major muscle groups and a guide book that illustrates 18 stretches for all major muscle groups
  • The Flex-Smart pivoting system provides a greater range of movement to accomodate various body types and levels of flexibility
  • Places the user in the proper body position for stretching
  • Uses gravity to stretch all major muscle groups
  • Solid steel frame designed to support users up to 300 pounds
  • Transport wheels for easy moving

Manufacturer's Warranty
5-year warranty on the frame and 2 years on parts




SP 1000 Features: -Stretching exercises using the LifeSpan Stretch Partner will help you improve sports performance, prevent injury, reduce back pain and improve posture. The Stretch Partner is a unique stretching machine that gives you deep, full-body stretching, while ensuring proper body positioning and stretching technique.-The LifeSpan Stretch Partner is used for golf stretching by PGA and LPGA coaches to improve swing motion range so golfers can hit the ball farther, and by tennis and baseball players to strengthen the lower back and reduce back pain, and improve flexibility in the glutes and hamstrings.-Flex-Smart Pivot System - Patent-pending Flex-Smart pivoting system provides a greater range of movement to accommodate various body types and levels of flexibility.-Supports proper body position for stretching.-Uses gravity to stretch all major muscle groups.-Solid steel frame. Includes: -Instructional Flip Chart and Video - Flexible for Life stretching DVD includes a step-by-step stretching program that covers all major muscle groups and a guide book that illustrates 18 stretches for all major muscle groups.-Transport wheels included. Dimensions: -Maximum user weight: 300 lbs.-Overall dimensions: 48'' L x 37'' H.



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วันจันทร์ที่ 27 สิงหาคม พ.ศ. 2555

ProSpot Fitness HG-6 Home Gym

ProSpot Fitness HG-6 Home Gym Review






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ProSpot Fitness HG-6 Home Gym Feature


  • Grab-N-Go System
  • Takes up minimum space
  • Dual weight stacks for iso lateral workouts
  • Built in adjustable cablecrossover and leg press bench
  • Many of the accessories you see are included.



The Prospot HG-6 is the best home gym ever made period. The ability to do both free weight and weight stack together has never been done. If you want a home gym that you can do what ever you want then the Prospot Fusion HG-6 is your gym.



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วันพฤหัสบดีที่ 23 สิงหาคม พ.ศ. 2555

ProSpot Fitness HG1 Home Gym

ProSpot Fitness HG1 Home Gym Review






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ProSpot Fitness HG1 Home Gym Feature


  • Grab-N-Go System
  • Takes up minimum space
  • single weight stack with high and low pulley: Optional
  • Weight bench optional.
  • Heavy guage steel construction.



An outstanding feature of the Fusion line is its cutting-edge appearance. Unique V-frame design, sapphire-blue ambient lighting and smoky, semi-transparent flat-panel front is truly eye-catching. The HG-1 also features flared, curved side panels for a truly unique look. From brushed aluminum lettering, embossed end caps and decorative cut outs to the mesh side panels and clear coat finish, nothing has been overlooked. This is one piece of fitness equipment you'll be proud to display in your home!

The Fusion HG-1 is an impressive home gym with the strength and dependability you need to reach your fitness goals. Virtually any free weight barbell exercise can be performed - from curls and presses to lunges, squats and hang cleans. Included high/low pull provides various cable exercises. Whatever you fitness level, the HG-1 is your perfect workout partner.
* Grab & Go® Operation
* Olympic touch sensor barbell with spring clips
* Dual-weight barbell loading system
* 200-lb selectorized weight stack
* Barbell Holder secures barbell when performing chin ups
* Cup holder
* Hooks for securing lat bar
* Side-to-side barbell ratcheting
* Spot Blocks
* Wheelchair accessible
* Vinyl-coated, aircraft-grade cables, each rated for 2,000 pounds
* 750-lb capacity



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วันจันทร์ที่ 13 สิงหาคม พ.ศ. 2555

Bayou Fitness Pair of Adjustable Dumbbells ( 50 -Pounds)

Bayou Fitness Pair of Adjustable Dumbbells ( 50 -Pounds) Review






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Bayou Fitness Pair of Adjustable Dumbbells ( 50 -Pounds) Feature


  • 5 in 1 Adjustable Dumbbell
  • Lift From 10 to 50 lbs
  • Comes Complete With Storage Tray
  • Durable Heavy Duty Chrome Plated Steel Construction



Bayou's 50 lb. Adjustable Dumbbells eliminate the need for multiple dumbbells. The weights can easily be adjusted from 10 to 50 lbs. by simply moving the adjustment knob to the desired weight.



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วันพุธที่ 25 กรกฎาคม พ.ศ. 2555

Cap Barbell Fitness FID Bench

Cap Barbell Fitness FID Bench Review






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Cap Barbell Fitness FID Bench Feature


  • Fitness bench with 4 adjustable positions
  • Upright, flat, incline, and decline settings
  • Dumbbell holder offers easy access to weights
  • Foam-covered handgrips for comfort during leg raises
  • Weight capacity of 250 pounds
Get the most out of your home dumbbell set with this Cap Barbell fitness bench. Offering four adjustable positions--upright, flat, incline, and decline--the bench supports a variety of upper body exercises, including dumbbell presses, chest flies, shoulder presses, bicep curls, and more. The bench also includes such extras a dumbbell holder that allows easy access to your dumbbells while workout out, foam-covered handgrips that provide added comfort while doing leg raises, and foam shin supports. The fitness bench offers a weight capacity of 250 pounds.




The FM-504 FID bench includes four adjustable positions: upright, flat, incline and decline. Ideal bench for dumbbells and abdominal exercises. Foam covered hand grips provide added comfort while doing leg raises. Dumbbell holder allows easy access to dumbbells while working out. Warning: This product contains one or more phthalate chemicals known to the state of California to cause birth defects and other reproductive harm. Consumer may return the product for a full refund, including shipping cost for both receipt and return of the product within 15 days of his or her receipt.



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